Agressively Ridding of Thoughts and Feelings

U ever had to literally beat the living shit out of a thought or feeling of yours that you kept forgetting to forget and get rid of? I mean you have wait and catch that thought when it's by itself and then you jump on it's back and
choke-slam his ass? Or you hear that that one feeling that you are trying to get rid of is chilling all out in the open. So you sneak up behind him, take out it's knees and then stump on it's head til it's a bloody pulp!

Yall probably think I've gone crazy, but I havent. Well at least no crazier than I've always been. I mean it's just a metaphor....sheesh!